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SOMATIC YOGA with River
'Return to Wholeness' WEDNESDAYS 11am-12:30pm Oct 2 - Nov 27 (No class Oct 9) @River Lodge, Courtenay Join us for this slow, meditative practice. Through slowing down, awareness arises. Patterns of tension held in the body are brought into the light of Awareness so that they may be released. Through a series of slow, simple movements we learn to recognise and release these patterns, bringing freedom, liberation and wholeness to the body-heart-mind. Pre-registration required. $160/ 8 sessions. Pre-Registration Required: email: [email protected] or call 250-650-0126 CANDLELIT RESTORATIVE YOGA with River
'Relax & Restore' THURSDAYS 5:30pm-7pm Oct 3 - Nov 28 (No class Oct 10) @River Lodge, Courtenay Relax, unwind and rejuvenate with this quiet candlelit practice. Dive deep into stillness through a series of supported postures to ease tension, free joints and bring balance to body-heart-mind. This practice is for anyone needing to slow down and find calm in the busyness of life, as well as those recovering from injury or illness or who have a limited range of motion. Pre-registration required. $160/ 8 sessions. Pre-Registration Required: email: [email protected] or call 250-650-0126 WOMENS FULL MOON DRUM DANCE RITUAL
FRIDAY November 15, 2024 @River Lodge, Courtenay (address on registration) 6pm -10pm $45-$75 *sliding scale Join us for a magical evening of Ritual, Shamanic Dance and Trance Drumming. As Moon becomes full, we gather in circle to slow down, listen in and connect with Moon's rhythm. Each month we take a deep dive journey through body and soul to seek insight, wisdom and guidance to integrate back into our daily lives. Nature is our co-guide, as we journey with the elements of Earth, Water, Fire, Air and Spirit. We create safe space for you to show up as you are and be yourself. Space is limited. Pre-registration is required. *To Register: Contact River: [email protected] DANCE TEMPLE Comox Valley 2024
Sundays 10:15am-12noon Innisfree Farm 3636 Trent Rd, Royston Doors Open 10:15 | Dance 10:30 | Closing Circle 12noon $20-15 sliding scale (cash only, at the door) River facilitates: Sunday September 22, 2024 Check out Dance Temple Comox Valley on Facebook Dance Temple is a weekly, free-form ecstatic dance. Join us as we co-create safe space to connect with body, breath and beat in community. Each week we rotate facilitators, so you can enjoy a rich and varied dance experience. Arrive from 10:15am, dance begins 10:30am. Questions? email River (Helen): [email protected] |
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