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RADICAL REST
WOMENS RETREAT AT RIVER LODGE with River & Senior Teacher Elizabeth Claire Burr Saturday February 21, 2026 @River Lodge, Courtenay (address upon registration) 10am - 6pm | $185-$225 sliding scale Elizabeth Burr and River are back to deepen into the radical and restorative medicine of rest. Join us for a deeply nourishing daylong retreat for women, as together we slow down, release tension and learn ways to regulate our nervous systems in a beautiful fireside sanctuary. You will be guided through a nourishing journey of self care through Somatic Release Practices, Dance, Meditation, and Deep Rest. Elizabeth Claire Burr is a gifted senior teacher. With over 40 years experience, she radiates a depth of wisdom and presence that is much needed to our community. Elizabeth is also River's teacher and mentor. A unique opportunity, not to be missed! We will enjoy a shared potluck lunch together. *This event will sell out. Space is limited to 16 spots, so book early to secure your spot. REGISTER YOUR SPOT: Email: [email protected] SOMATIC YOGA with River
WEDNESDAYS 11am-12:30pm January 28 - March 18, 2026 @River Lodge, Courtenay Join us for this slow, meditative practice. Through slowing down, awareness arises. Patterns of tension held in the body are brought into the light of Awareness so that they may be released. Through a series of slow, simple movements we learn to recognise and release these patterns of tension stored in the fascial tissue, bringing freedom and wholeness to the body-heart-mind. $160/ 8 sessions. REGISTER YOUR SPOT: Email: [email protected] CANDLELIT RESTORATIVE YOGA with River
THURSDAYS 5:30pm-7pm January 29 - March 19, 2026 @River Lodge, Courtenay Relax and find deep rest with this quiet candlelit practice. Melt into stillness through a series of supported postures to ease tension, and bring balance to your body-heart-mind. This practice is for anyone needing to slow down in the busy hustle of life. It is also suitable for those recovering from chronic tension, injury or illness or who have a limited range of motion. Space is limited. Pre-registration required. $160/ 8 sessions. REGISTER YOUR SPOT: Email: [email protected] DANCE TEMPLE COMOX VALLEY
Sundays 10:15am-12noon *River facilitates: Feb 8, 2026 Cumberland Cultural Centre 2674 Dunsmuir Ave Doors Open 10:15 | Dance 10:30 | Closing Circle 12noon $20-15 sliding scale (cash only, at the door) Check out Dance Temple Comox Valley on Facebook Dance Temple is a weekly, free-form ecstatic dance. Join us as we co-create safe space to connect with body, breath and beat in community. Each week we rotate facilitators, so you can enjoy a rich and varied dance experience. Arrive from 10:15am, dance begins 10:30am. Questions? email River: [email protected] WOMENS FULL MOON DANCE RITUAL
Friday April 3, 2026 @River Lodge, Courtenay (address on registration) 6pm -10pm $55-$85 *sliding scale (Pay what you can within this range) Join us for a magical evening of Ritual, Shamanic Dance and Trance Drumming. As Moon becomes full, we gather in circle to slow down, listen in and reconnect with Moon's rhythm. Each month we take a deep dive journey through body and soul to release, and seek wisdom and guidance to integrate back into our daily lives. Nature is our co-guide, as we dance with the elements of Earth, Water, Fire, Air and Spirit. We create safe space for you to show up as you are and be yourself. Spiced chai and chocolates will be shared. Space is limited. Book early to secure your spot. REGISTER YOUR SPOT: Email: [email protected] |
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