'We have come to be danced' [Jewel Mathieson]

'One of my favouriite things is to gather together and dance. To get out of our heads and into our bodies, and allow whatever is flowing through your life to speak through your body without words. No censoring, no holding back. Happy, sad, joyful or in deep grief, ALL of you is welcome.' [River]

River (Helen Pattinson) is a Dance and Somatic Yoga facilitator, sharing deep soul-dive dance journeys for over a decade. Drawn to the Shamanic way of life, she is in her element when dancing with one foot in the Physical world and one in the realm of Spirit. Nature is our co-guide as we reconnect with the elements of Earth, Water, Fire, Air and Spirit. We dance to shake up and wake up to our truth.

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River became a Dancing Freedom Facilitator in 2012. Her unique movement journeys weave together the healing power of Somatic movement and the Shamanic way of living in connection with all of Life. To hear about her latest dance events and offerings ​Click here